On your feet all day, nerves on edge: one magnesium capsule with dinner, and half an hour later your body lets go
Anyone who spends the day standing, stuck in traffic or going from one tough meeting to the next knows that evening: heavy legs, tight shoulders, sleep that doesn’t refresh. From the first capsule, about thirty minutes later, many people feel a clear wave of relaxation that settles the nerves. Sleep well tonight, and tomorrow starts with energy.
- ✓ Calm: magnesium contributes to the normal function of the nervous system, so evenings become rest time again
- ✓ Muscles: it contributes to normal muscle function, for legs that loosen up after a long day
- ✓ Energy: it contributes to the reduction of tiredness and fatigue, so mornings feel lighter
I want calmer eveningsPay nothing until the parcel is in your hands.
Made up your mind: choose the number of boxes →

The essentials before you buy
What is MAG-COMPLEX 400 mg by VitalisPro?
Magnesium in plant capsules, 60 to a box, each capsule combining four sources of the same mineral. The table covers the six things to know before you start.
| What it is | 400 mg of magnesium per capsule, split across four forms of 100 mg each so it stays easy on the stomach. |
|---|---|
| Who it’s for | People who stand at work, live through pressured days, sleep in broken stretches or sweat a lot in summer or at the gym. Women and men. |
| Ask first if | Pregnant, breastfeeding, a child, with weak kidneys, or taking diabetes medication or blood thinners. |
| How | One or two capsules a day with a large glass of water, ideally with dinner or late in the day. |
| Timeline | Many feel the relaxation around 30 minutes after the first capsule. |
| Boxes | At one capsule a day, a box lasts two months; at two, one month. |
Magnesium complex: how four forms differ from a standard magnesium
Most magnesium sold in Morocco comes in a single form. MAG-COMPLEX puts four in the same capsule: citrate, marine, oxide and a form bound to an amino acid. Each brings 100 mg; together they give 400 mg while sparing the stomach, the most common complaint about magnesium. It is not a medicine but a food supplement providing a mineral that wholegrain bread, pulses, almonds and leafy greens normally supply.
How to use it
One capsule with dinner and a large glass of water: the calm arrives roughly half an hour later, just in time for the evening with your family. On heavier days, a workout or a long shift on your feet, two capsules work well, one in the morning and one at night, never more than two. After a draining meeting or an hour in traffic, the evening capsule helps you walk through the door in a good mood, present for the people at home. Even on holiday, when the tension refuses to leave, calm comes back.
Magnesium for sleep and stress: what happens in your body
Magnesium takes part in hundreds of reactions, from making energy to passing nerve signals and letting a muscle relax after it contracts (Schwalfenberg, 2017). The European framework (EU Regulation 432/2012) recognises that it contributes to normal functioning of the nervous system, normal psychological function, normal muscle function and the reduction of tiredness and fatigue. Day to day, that means nerves that settle at night, muscles that unwind and deeper sleep that gives you back tomorrow’s energy.
What you feel, step by step
- Thirty minutes after the first capsule: your body loosens and your mind quietens; many describe a clear relaxation that makes the evening lighter.
- The first nights: deeper sleep and mornings that no longer start tired. Khadija, in Fez, also values the comfort: “the capsule does not upset my stomach”.
- The weeks that follow: legs unwind after hours standing, and a tense meeting or a traffic jam no longer follows you to bed. Abdelilah, in Casablanca, took “One capsule with dinner for a month and a half”.
- Two months: the end of the first box at one capsule a day. Good sleep gives a day full of energy, and a calmer day makes for a better night.
How strongly it is felt varies from one person to another; regular use makes the calm stick.
Magnesium and stress: what the studies show
| Study | Participants | Length and dose | Result |
|---|---|---|---|
| Pouteau, 2018 | 264 healthy, stressed adults with low blood magnesium | 8 weeks, 300 mg magnesium a day | Stress score down about 42% with magnesium alone (the trial had no placebo group) |
| Noah, 2021 | The same volunteers | 8 weeks | Better anxiety scores and quality of life, mostly within the first 4 weeks |
| Boyle, 2017 | Review of 18 studies | Varied | A positive signal on how anxious people felt, from evidence still of low quality |
These trials used a dose close to our capsule’s. They describe what magnesium can do, without guaranteeing anyone a result.
The actives and their role
| Ingredient | Per capsule | Role |
|---|---|---|
| Magnesium bisglycinate (bound to an amino acid) | 100 mg | A form known for being gentle on the stomach |
| Magnesium citrate | 100 mg | An organic form the body takes up well |
| Marine magnesium | 100 mg | From the sea, with other natural minerals |
| Magnesium oxide | 100 mg | A concentrated form of the mineral |
| Plant capsule (cellulose), plant-based magnesium stearate | — | Shell without animal gelatin, and an agent that keeps each fill even |
The VitalisPro transparency certificate
Dosed to the milligram Four forms of 100 mg, 400 mg per capsule, as printed on the box.
Sealed box Check the seal on arrival, then pay the courier.
What our customers say
★★★★★
“I spend my working days on my feet and my legs felt heavy every evening. One capsule with dinner for a month and a half — the routine is simple and you don’t forget it.”
Abdelilah T. — Casablanca
★★★★★
“The main thing for me: the capsule does not upset my stomach, unlike a product I had taken before. Order arrived in two days, paid on delivery.”
Khadija L. — Fez
★★★★★
“The dosage is clear on the box and the approval is stated. That is what convinced me to order a second time.”
Mehdi S. — Agadir
★★★★★
“I go to the gym three times a week and sweat a lot. Two capsules on training days, and the box lasts me the month.”
Imane B. — Tetouan
Tonight
A first capsule with dinner, and half an hour later the calm sets in. You pay only on delivery.
Magnesium 400 mg price in Morocco and how long each option lasts
| Order | Price | Lasts (1 capsule/day) |
|---|---|---|
| One box | 125 MAD, plus 30 MAD shipping | two months |
| Two boxes | 230 MAD, free shipping | four months |
| Three boxes | 345 MAD, free shipping | six months |
Two boxes in one order cost 80 MAD less than two separate orders, shipping included; three boxes, 120 MAD less. Cash to the courier, dispatch within 24 to 48 h, free shipping from 170 MAD. 14-day money-back guarantee while the box stays sealed.
Frequently asked questions
What are the benefits of magnesium?
Is magnesium good for sleep?
When should I take magnesium?
Does magnesium help with cramps?
Magnesium 400 mg price in Morocco?
Before you start: precautions
- Two capsules a day at most.
- Pregnancy, breastfeeding, children, weak kidneys: medical advice before use.
- Diabetes medication, blood thinners or any ongoing treatment: ask a health professional.
- Loose stools or tummy discomfort: drop to one capsule, and stop if it persists.
- Store dry, away from light and children; do not use if the seal is broken.
One capsule with tonight’s dinner, half an hour, then the calm, and energy tomorrow morning. Pick the number of boxes →
Read more: magnesium, sleep and relaxed muscles · ashwagandha for evenings and busy days · sleep range · stress range
This food supplement adds to a varied diet and a healthy lifestyle without replacing them, and it is not a medicine. Information based on the publications cited (PubMed), gathered by the VitalisPro team, which includes no health professionals. If you are on treatment, pregnant, breastfeeding or have a health condition, ask a qualified health professional before use.



